Well, it takes about 3 days of low carb to slip from using carbs for fuel to fat for fuel. Surprisingly after about a week or so your energy will be up. You wont lose too much strength if any but the later reps and sets you wont have as much gas. But as soon as you re-introduce the carbs back in it is like you are on a cycle. 
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
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