| yep, thought you might like it. I think the role of carbs are highly underestimated because all these 'books' stress protein so much. I only thought of posting it today because my gym owner Bill (2000 Bodybuilding champion) said to me not to cycle creatine yet. And that all the supplements from H&B is equilivant to buying a bicyle from Tesco, and since i work at tesco i definetly know what he means lol.
Ill post a few more of these soon once everybody has a good read on this one.
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Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen: |