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Nine Pack · 20-02-2007, 04:03 PM

Damn. Foiled again! I would have gotten away with it too if it wan't for you meddling kids :rage:

A quick update on my progress by the way; 130lb dumb bells are now being pressed, and 120kg on the seated hammer chest press. Recovering well & all but a tiny bit of the atrophy has been reversed.

20-02-2007, 04:03 PM	#59 (permalink)
Nine Pack Shouldn't be let out loose.... Join Date: Oct 2006 Location: Manchester Posts: 1,779	Re: Injury Advice - Rotator Cuff !!! Damn. Foiled again! I would have gotten away with it too if it wan't for you meddling kids :rage: A quick update on my progress by the way; 130lb dumb bells are now being pressed, and 120kg on the seated hammer chest press. Recovering well & all but a tiny bit of the atrophy has been reversed. Last edited by Nine Pack; 20-02-2007 at 04:05 PM.