| Re: Injury Advice - Rotator Cuff !!!
My buddy at work jacked his shoulder at work a month ago, he cant lift his arm.
I gave him the exercises to do.
I told him that he should have been doing some mild stretching exercises like the finger walk up a wall, scar tissue is a real bummer if you dont keep circulation and movement in the effected area.
Good luck Danny.....
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
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