| Re: How much do you guys row?
Cheers ninepack, will give that a try next time, always forget about the pause! while we on the subject of back do you do pulldowns to the front or back, i usely do them to the front but im sure you must hit the upper back alittle more doing it behind your neck, it felt that way last night, am i right in thinking that?
__________________
"Pain is temporary, pride is forever"
"Obsessed is just a word the lazy use to describe the dedicated." :lift: |