| Re: Injury Advice - Rotator Cuff !!!
Yes, this makes sense to me.
Ever wonder why the 3 big lift power lifting guys dont have shoulder injuries?
Because of the big bench they should have injuries but they do dead lifts, this protects shoulder integrity.
My traps see better development with dead lifts than any other isolation trap exercise.
So Danny, doing dead lifts along with the other stuff could be helpfull too.
__________________
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|