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DannyBoy81 · 16-02-2007, 12:02 PM

Hey Scott, another update.....

Still getting better had no pains for 3 or 4 days now can't believe it.... loving the seated rows again feel soo good along with wide grip lat pulldowns, just amazed how quick its made a difference ! And put on 3 or 4 Ibs since last week.... the only weired think is i get like a stiffness feeling im my traps & sort of tricep but the arm is fine and I have no restricted movement so not sure what that is !

16-02-2007, 12:02 PM	#51 (permalink)
DannyBoy81 Gym Addict Join Date: Jun 2006 Location: Middlesex Posts: 350	Re: Injury Advice - Rotator Cuff !!! Hey Scott, another update..... Still getting better had no pains for 3 or 4 days now can't believe it.... loving the seated rows again feel soo good along with wide grip lat pulldowns, just amazed how quick its made a difference ! And put on 3 or 4 Ibs since last week.... the only weired think is i get like a stiffness feeling im my traps & sort of tricep but the arm is fine and I have no restricted movement so not sure what that is !