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kevthompson · 13-02-2007, 09:11 PM

Been training for 1 week only and I've already done something to my shoulder!!! either didn't warm up or stretch properly!! Beginners mistake!!

13-02-2007, 09:11 PM	#20 (permalink)
kevthompson Newbie Trainer Join Date: Feb 2007 Location: Windsor, Berkshire Posts: 21	Re: How many injuries do you currently have? Been training for 1 week only and I've already done something to my shoulder!!! either didn't warm up or stretch properly!! Beginners mistake!!