Thread: Flapjacks
View Single Post
Old 12-02-2007, 08:25 PM   #8 (permalink)
SportDr
Getting HUGE!
 
SportDr's Avatar
 
Join Date: Sep 2004
Location: E-Sussex UK
Posts: 2,864
SportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with HackskiiSportDr Is on a par with Hackskii
Re: Flapjacks

True enough, that is a flapjack recipe, but not a healthy one! As an occasional snack it would be fine though.

To make it healthier (And a lot more boring lol) you need to take out that sugar and syrup, swapping it for dried fruit possibly, or applesauce (unsweetened) and splenda. The butter could be swapped out for walnut oil or Udo's.

SD
__________________
I don't like Sports and I am not a Doctor!

All information given is to be followed at the users risk and is for informational purposes only.

My protein code: ?? Dunno was deleted?
BSD Code: ?? Dunno was deleted too??
SportDr is online now   Reply With Quote