Thread: Dels First time show prep
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Old 12-02-2007, 03:14 PM   #166 (permalink)
Jock
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Re: Dels First time show prep
Del, this thread is fascinating I seem to be checking it every 2minutes!!!
I'm hoping to do a diet very similar to this very soon.

Just out of interest how many calories do you take on each day (approx) and how my protein do you aim for?

Cheers,
Jock
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