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mant01 · 07-02-2007, 02:57 PM

When I started training after about 4 years off I was back to my max strength in about 5 to 6 weeks.

07-02-2007, 02:57 PM	#3 (permalink)
mant01 lift till I break Join Date: Jan 2007 Location: Durham Posts: 134	Re: Muscle memory... When I started training after about 4 years off I was back to my max strength in about 5 to 6 weeks.