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WAAAA WHY CANT I GAIN WEIGHT? :(
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06-02-2007, 10:10 PM
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Borris
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Join Date: Oct 2006
Posts: 606
Re: WAAAA WHY CANT I GAIN WEIGHT? :(
as above ^^^
try eating every 2hrs instead of every 3. aim for 500 cals every meal, and aim for about 50g of protein every meal.
Borris
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