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Adampski · 06-02-2007, 07:15 PM

Cheers, ill work on them, but what would you suggest for the cardio? ok as it is or try and push it a bit more?

cant say i dont feel like a bit of a fool saying what i said in the first post and getting replys back the oppisite of what i thought i would get, but i'm glad i did ask anyway cuz now i know what to do and when to do it, thanks again!

06-02-2007, 07:15 PM	#9 (permalink)
Adampski fithteen Join Date: Feb 2007 Location: Hampshire, UK Posts: 78	Re: Recently wanna get muscly Cheers, ill work on them, but what would you suggest for the cardio? ok as it is or try and push it a bit more? cant say i dont feel like a bit of a fool saying what i said in the first post and getting replys back the oppisite of what i thought i would get, but i'm glad i did ask anyway cuz now i know what to do and when to do it, thanks again!