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martinmuscles · 05-02-2007, 08:45 PM

Hi guys,

Just a quick question. Im currently using insulin in my cycle for the first time. Have noticed the full feeling already and it has only been 4 days. But I have a quick question regarding PWO Shake.

Because of the insulin (which i take immediately after training) my post workout shake consists of:

Dextrose 100g
Hydrolysed Whey 80g
Creatine 20g
Gltuamine 10g

Now I have been told of the virtues of Waxy Maize Starch (I know what your gonna say lads, "if it aint broke dont fix it!!", but I have been told WMS is a better alternative to Dextrose.

My question is seeing as Insulin is now part of my cycle, and that WMS is not a sugar like Dextrose, is it still safe to substitute the Dextrose for WMS and not risk the obvious consequences of Insulin?....Wouldnt I be safer ingesting a sugar such as Glucose or Dextrose whilst on Insulin??

Martin

05-02-2007, 08:45 PM	#1 (permalink)
martinmuscles Newbie Trainer Join Date: Apr 2005 Posts: 43	INSULIN AND WAXY MAIZE STARCH (WMS) Hi guys, Just a quick question. Im currently using insulin in my cycle for the first time. Have noticed the full feeling already and it has only been 4 days. But I have a quick question regarding PWO Shake. Because of the insulin (which i take immediately after training) my post workout shake consists of: Dextrose 100g Hydrolysed Whey 80g Creatine 20g Gltuamine 10g Now I have been told of the virtues of Waxy Maize Starch (I know what your gonna say lads, "if it aint broke dont fix it!!", but I have been told WMS is a better alternative to Dextrose. My question is seeing as Insulin is now part of my cycle, and that WMS is not a sugar like Dextrose, is it still safe to substitute the Dextrose for WMS and not risk the obvious consequences of Insulin?....Wouldnt I be safer ingesting a sugar such as Glucose or Dextrose whilst on Insulin?? Martin