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scott134 · 03-02-2007, 08:36 PM

Hello mate. #just a thought ... try adding another meal into your day. Six meals seem to work well and you can get more calories/protein in that way. #if you can't fit it in during the day due to commitments, try getting up earlier and eating around 6:30/7:00am, then carry in as normal. Are you doing cardio??? If so try cutting it down.
Good luck

03-02-2007, 08:36 PM	#17 (permalink)
scott134 Gym Addict Join Date: Jan 2007 Posts: 191	Re: WAAAA WHY CANT I GAIN WEIGHT? :( Hello mate. #just a thought ... try adding another meal into your day. Six meals seem to work well and you can get more calories/protein in that way. #if you can't fit it in during the day due to commitments, try getting up earlier and eating around 6:30/7:00am, then carry in as normal. Are you doing cardio??? If so try cutting it down. Good luck