Thread: pale skin - vitamin advice
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Old 31-01-2007, 04:00 PM   #9 (permalink)
hackskii
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Re: pale skin - vitamin advice
Quote:
Originally Posted by megatron View Post
i'm surprised that nobody mentioned iron. Also if this is seasonal - it may just be your body responding to lack of natural light (happens to quite a few people). Do you also suffer depression over these months? if so then you can get a natural light lamp to use in your home, natural light contains a few unexpected things - like lithium (a natural anti-depressant). When looking at a sunset/rise (the only tie you can look directly at the sun) lithuim is drawn directly into your brain - which is why many people find it comforting.

useless facts.
Good post, I wondered why sunsets seemed soothing.
I learned something today.
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