Thread: pull ups
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Old 26-01-2007, 04:54 PM   #10 (permalink)
BrokenBack
Not as in the gay cowboy film, as in a back injury lol
 
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Re: pull ups

Quote:
Originally Posted by Nytol View Post
I did 6 perfect reps, each one from a dead stop, to a full contraction, with 40kg added just a few weeks back, (I weigh 110kg).

I had not gone that heavy, or even been that consistant with my chins recently, due to a bicep tendon pull last year, (nothing to do with chins or even bicep work).

So I was just curious to see if I still had the strength.

I have done 5 reps with 50kg before, when I was lighter, I plan on working back up to this and beyond, now my injury seems to have healed.
Nice going buddy, going to have to try weighed ones again.:lift:
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