26-01-2007, 04:54 PM
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#10 (permalink)
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| Not as in the gay cowboy film, as in a back injury lol
Join Date: Nov 2006 Location: uk
Posts: 188
| Re: pull ups Quote:
Originally Posted by Nytol I did 6 perfect reps, each one from a dead stop, to a full contraction, with 40kg added just a few weeks back, (I weigh 110kg).
I had not gone that heavy, or even been that consistant with my chins recently, due to a bicep tendon pull last year, (nothing to do with chins or even bicep work).
So I was just curious to see if I still had the strength.
I have done 5 reps with 50kg before, when I was lighter, I plan on working back up to this and beyond, now my injury seems to have healed. | Nice going buddy, going to have to try weighed ones again.:lift: |
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