Thread: pull ups
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Old 26-01-2007, 04:36 PM   #8 (permalink)
the_gre8t_1ne
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Re: pull ups
hey lewis, i was like you! i could do 1, serious! but i built my strength up slowly by doing the machines and by doing as many as u can daily using a less wide grip, now i can add 20kg extra and do bout 5 only tho, but im about 100kg without the weight.. keep at it, that exersise realy gave my back width!
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