Thread: Stiff Leg Deadlifts, ouch.
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Old 26-01-2007, 01:50 PM   #35 (permalink)
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Re: Stiff Leg Deadlifts, ouch.
Quote:
Originally Posted by Nytol View Post
I find it is much better to keep a slight bend in the knee, the knee joint does not move, but it is not locked out straight.
ditto!
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