Thread: Stiff Leg Deadlifts, ouch.
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Old 24-01-2007, 09:55 PM   #7 (permalink)
ah24
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Re: Stiff Leg Deadlifts, ouch.
I have started to do these now - yes they bloody work!
I cant do ham curls:( Since leg op the outside of my knees click when i do a curl that is resisted..im hoping they will sort them selves out though.

So yeah stiff legged deads for me
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