Thread: Stiff Leg Deadlifts, ouch.
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Old 24-01-2007, 08:44 PM   #3 (permalink)
hackskii
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Re: Stiff Leg Deadlifts, ouch.
Quote:
Originally Posted by LEWIS View Post
lol, i hurt my back doing them, good though. worst thing is the pain now is nothing compared to the pain tomorrow hahaha
Well, I did them light, slow and very controlled.
It just hit something that really never got hit before.
Which is strange to me, I do regular dead lifts with zero problems, I also do hamstring curls all the time and even go heavy.

This, this did something
This did more damage than a whole day on the hamstring curl machine could do.
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