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starkie · 22-01-2007, 03:33 PM

When using the Cable machine with rope extension..

Excerise: Tricep Pull Down

I dont know if its over staining or what?

But you need to strain some times to get the last few reps done.. its not ment to be easy..

Its strange.. Also started to happen on the pec deck!

Any ideas?

22-01-2007, 03:33 PM	#4 (permalink)
starkie Newbie Trainer Join Date: Jan 2007 Posts: 25	Re: Muscle Spasm When using the Cable machine with rope extension.. Excerise: Tricep Pull Down I dont know if its over staining or what? But you need to strain some times to get the last few reps done.. its not ment to be easy.. Its strange.. Also started to happen on the pec deck! Any ideas?