Thread: i cant do proper squat technique
View Single Post
Old 21-01-2007, 07:24 PM   #19 (permalink)
Nine Pack
Shouldn't be let out loose....
 
Nine Pack's Avatar
 
Join Date: Oct 2006
Location: Manchester
Posts: 1,722
Nine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with HackskiiNine Pack Is on a par with Hackskii
Re: i cant do proper squat technique
I can imagine you came in for a lot of stick for that, but you were right on the money. I'm not afraid of being called a p*ssy. I'd defy any 'old school' squatter to keep up with me on a leg session. Heavy front squats with a 4-1-4 tempo is brutal (not to mention extensions & split stance leg press at the same tempo). I do all my leg sessions like that. I find it difficult to get anyone to volunteer to train with me on leg day though..................
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


''I reject your reality and substitute my own''
Adam Savage.
Nine Pack is offline   Reply With Quote