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invisiblekid · 20-01-2007, 08:13 PM

Decide what you want to do! I'd say judge it by body fat. Personally I've got upto 19% body fat on a bulk and its time for a diet!

But its up to you! If you dont feel too fat carry on, if you feel too heavy then I'd say diet then start on a lean bulk.

20-01-2007, 08:13 PM	#2 (permalink)
invisiblekid Hitman Join Date: Jun 2006 Location: Yorkshire Posts: 1,536	Re: grateful for some advice Decide what you want to do! I'd say judge it by body fat. Personally I've got upto 19% body fat on a bulk and its time for a diet! But its up to you! If you dont feel too fat carry on, if you feel too heavy then I'd say diet then start on a lean bulk.