Thread: WAAAA WHY CANT I GAIN WEIGHT? :(
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Old 18-01-2007, 12:27 PM   #11 (permalink)
ah24
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Re: WAAAA WHY CANT I GAIN WEIGHT? :(
Quote:
Originally Posted by chrisj22 View Post
Where is the protein? And you wonder why you are not growing? No offense, but after training for 4-5 years you have only just now realised that level of protein isn't working?? Damn, I've been training for about 3.5 & it sure took me a lot sooner to realise I wasn't growing.
Iv been training for 4 months and i realised my diet was lacking from about 5 weeks in
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