Thread: WAAAA WHY CANT I GAIN WEIGHT? :(
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Old 18-01-2007, 12:03 PM   #8 (permalink)
ah24
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Re: WAAAA WHY CANT I GAIN WEIGHT? :(
Here is my typical diet, and im 16.
I have dropped the second protein and replaced it with 3
whole eggs though - as i think 343g protein is too much for me
at the moment, though i still need the cals and same protein
so hoping the eggs are a better balance
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File Type: doc diet.doc (68.5 KB, 105 views)
Last edited by ah24; 18-01-2007 at 12:05 PM.
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