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mant01 · 16-01-2007, 06:58 PM

I never used to stretch but after hurting myself a few years ago It kinda changed my out look on it. Now I stretch my shoulders and chest before doing press's.

16-01-2007, 06:58 PM	#4 (permalink)
mant01 lift till I break Join Date: Jan 2007 Location: Durham Posts: 134	Re: Do you stretch? I never used to stretch but after hurting myself a few years ago It kinda changed my out look on it. Now I stretch my shoulders and chest before doing press's.