Thread: Do you stretch?
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Old 16-01-2007, 03:54 PM   #3 (permalink)
crazycacti
Fat and bulking...
 
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Re: Do you stretch?
i warm up progressively up to my working set then a DC type extreme stretch afterwards for each bodypart...

i have posted pictures of the stretches here before if you want to search for them to have a peek...
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