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Old 15-01-2007, 10:48 PM   #15 (permalink)
hackskii
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Re: Dels First time show prep

Nice legs dude, those things will look awesome when you cut up some more, nice size there.


I totally agree with Tom here on training the arms twice a week, not necessary. I think doing this will cut in to recovery and probably end result is overtraining.

Good luck.
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Scott


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