Thread: Creatine FAQ Thread - for all creatine enquiries
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Old 15-01-2007, 11:26 AM   #31 (permalink)
Great White
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Re: creatine
Hello mate.

Never used Creaphos - Is it monohydrate or eythel ester? (CEE)

If its monohydrate then there is a loading phase, if its CEE then there isnt.

Yes, you can still take it to lose fat - It will infact enhance your cardio and you wont cramp or get fatigued as quick when doing it.

Cheers

Paul
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