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dale_flex · 13-01-2007, 05:37 PM

To be honest only recently started doing deadlifts but have done 200kg for 6 reps. Not sure what 1 rep max woukld be as I don't fancy taking the risk to find out!

13-01-2007, 05:37 PM	#57 (permalink)
dale_flex Gym Addict Join Date: Mar 2006 Posts: 162	Re: Max deadlift To be honest only recently started doing deadlifts but have done 200kg for 6 reps. Not sure what 1 rep max woukld be as I don't fancy taking the risk to find out!