Thread: Max deadlift
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Old 09-01-2007, 02:13 PM   #53 (permalink)
Ellis
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Join Date: Mar 2006
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Re: Max deadlift

still focusing on repping deadlift at the mo, last session 220x9, next one should get around 230x8, all done unequiped no belt or straps or suit.
Should hit 300x1 unequiped again in several weeks when I move back to singles.
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