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Originally Posted by skizxi i have 2 tins of tuna for lunch every day. i also eat 2 apples a day. however i have 1 in the morning and 1 in the afternoon. do they need to be eaten at the same time as the tuna to help with the mercury thing |
They should be in the stomach at the same time as the tuna to absorb the mercury mate yes. Tuna will stay in the stomach for up to 3 hours though so it would be safe anytime say within an hour of the meal. You could buy apple pectin capsules instead and take them with the tuna if you wanted, but real apples are best.
SD