| Re: Sore Wrist
Most wrist pain will be tendonitus, as such rest and heat is all that is needed.
I say all but i know hoe important training is to all of us so: Use wraps to help with the lifts/pulls whilst recovering also use angles bars to perform lifts/pulls, instead of straight bars.
If it is carpel tunnel syndrome, then fish oils a plenty and definately rest is what you will have to do.
Not sure if you use AAS or HGH, but AAS tends to make you stronger than your tendons can handle at the rapid pace they grow and you can get dry joints with some compounds so I assume dry tendon sheaths too.
SD
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Any advice given is for information only, always seek the advice of your medical practitioner.
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