| Re: Shoulder Injuries
Quote:
Originally Posted by mant01  My rotary cuff is torn and its really ****ing me off, every pushing movement is just too painful to do. I have been taking tablets to reduce swelling and using heat rubs, ice and stretching it gently but it still won't go. I know someone who did the same thing and they had it for nearly 2 years before it eased off so I'm worried I'll have the same thing happen and loose all my gains. :( | Wadya expect shoulder pressing 180kg!!!! :tongue10:
SD
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I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar
Any advice given is for information only, always seek the advice of your medical practitioner.
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