Thread: Reoccuring Elbow Pain
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Old 01-01-2007, 05:23 PM   #2 (permalink)
SportDr
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Re: Reoccuring Elbow Pain
Quote:
Originally Posted by river View Post
Hi everyone, I'm relatively inexperienced at working out, and seem to have picked up an elbow injury of some sort.

I get escalating pain just above the back of the elbow joint, feels like a muscle pull/tear. I can only feel discomfort when excerting pressure on the tricep, and once I feel it I can't continue the exercise.

I've rested a week and tried again, but seem to aggrivate it easily. I was thinking of getting an elbow support to help out and lay off the tricep exercises for a while.

Does anyone have any suggestions and can I train with the support on, or will that cause problems? Any preference for support type?

Thanks for your help. River.
Do a search for this mate, we covered someone with the same injury not very long ago.

SD
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