| Lemon and Mustard Chicken
try this......
4 chicken breasts
2 garlic cloves
3 tbl sp whole-grain mustard
3 tbl sp lemon juice
6 tbl sp olive oil
place chicken in a non metalic dish.
crush garlic mix with mustard and lemon juice.
slowly pour in oil and whisk with a fork.
pour the mixture over the chicken leave to marinade for 2-3 hours, turn occasionally.
preheat the grill, grill for about 14 mins turning and basting half way through.
goes good with salad, pour the remaining marinade over the salad.
serves 2-4 people. |