| Re: Newbie
Thanks Nine. Yeah Hack mentioned that he was banned from the gym for being a bad boy and overtraining. He's got me on a diet that is soooo much food that it is hard to get it all down each day. My biggest problem is HOW DO YOU DRINK A GALLON OF WATER A DAY!! I came close one day at 3.5 quarts. I just couldn't get that last bit down I was so bloated. I told Hack that either the diet is working or I was so stuffed that my gut was firm because of all the food crammed in there. If you have any tips on diet, I am all ears.
I've also read a lot about supps that some people are using. One person said that they got dehydrated from the supp so drinking that much was no problem. What if any supps should I add to the diet.
I am going tonite to get my BF measured (not sure the calipers will stretch that far) and the rest of my body parts measured. Hack wants a before an after profile. I am also getting with a trainer to make sure that I have proper form for everything Hack wants me to do. He hasn't really defined a routine yet. He's just thrown out some routines that he does but nothing really tailored to me. I'm sure its coming though. His daughter is really really sick so he is more focused on her than anything else right now.
Too bad you said to ask questions because I am a question kind of person. I absorb information like a sponge and then some. I have to know everything and the sooner I get it the more I retain. Long slow teachings don't do me any good, plus I am a very impatient person. I want results like yesterday and build from there.
Sorry for the long post. Good to meet you and I'm sure I'll be asking more in the future.
Chris |