View Single Post
Old 11-12-2006, 07:34 PM   #8 (permalink)
mb250
Newbie Trainer
 
Join Date: Oct 2006
Posts: 63
mb250 is on a distinguished road
Re: Building chest broadness?

here's an idea - train your rear delts more, and teach your rhomboids and mid traps to hold your shoulder blades back.

Pull your shoulders back round to where they should be and magically you will have a broader chest!

mb
mb250 is offline   Reply With Quote