Thread: Me at the moment (just started training)
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Old 10-12-2006, 10:29 PM   #5 (permalink)
ah24
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Re: Me at the moment (just started training)
Well done mate, hope all goes well..iv only been training about a month and a half and noticed big differences - especially in my back!!
As you have probably noticed we all have good and bad bodyparts, my 3 best are back, delts and tri's and worst is probablt chest and biceps.
Have you tried maybe doing your workout as normal but add a drop set in for the tri's? What exercise do you do for them by the way?
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