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Old 08-12-2006, 07:34 PM   #63 (permalink)
chud
Newbie Trainer
 
Join Date: Jul 2006
Posts: 16
chud is on a distinguished road
Re: How much can you lift: Bench Press

at the mo am repin 140kg for 6 160kg for 2-3 then all out 180 for 1 rekon i can get up to 200kg for 1 in the new year i hope
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