Thread: ADVICE FOR GIRLFRIEND
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Old 30-11-2006, 06:38 PM   #6 (permalink)
SportDr
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Re: ADVICE FOR GIRLFRIEND
Quote:
Originally Posted by unhappy gym goe View Post
REALY REALY REALY stupid question as im also a beginner what is HIIT sorry but no idea and if you dont know then ask.

Did you read my post above? Literally it means High Intensity Interval Training.

SD
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You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

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