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**hackskii** · 28-11-2006, 11:58 PM

Ok, from what I see you are eating too many carbohydrates, not enough protein and not enough good fats, too many processed foods and not enough fruits and vegetables.

28-11-2006, 11:58 PM	#2 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,454	Re: I have a terrible diet. Any help please. Ok, from what I see you are eating too many carbohydrates, not enough protein and not enough good fats, too many processed foods and not enough fruits and vegetables. __________________ Scott