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myles · 26-11-2006, 08:16 PM

This sounds like a stupid question, but can I incorporate 5x5 into my normal routine? Looking at it now, it IS a stupid question!! Many thanks, I will go the decline press route.

26-11-2006, 08:16 PM	#3 (permalink)
myles Gym Addict Join Date: Sep 2006 Posts: 102	Re: Any tips for a better bench? This sounds like a stupid question, but can I incorporate 5x5 into my normal routine? Looking at it now, it IS a stupid question!! Many thanks, I will go the decline press route.