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Old 20-11-2006, 02:46 PM   #7 (permalink)
WongFuHung
Martial Artist Working on Strength
 
Join Date: Jun 2006
Location: Norwich , Uk
Posts: 85
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Quote:
Originally Posted by big View Post
I would suggest doing bench and overhead press instead of the pressups, as it's easier to add small amounts of weight with barbell exercises.

Try to add weight each week, if you can, it's working, but if not you will need to change something.

and you dont fall on you head when you get tired!
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