Thread: Max deadlift
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Old 16-11-2006, 11:07 AM   #4 (permalink)
big
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Impressive lift dude. Your equipped total must be in the 800-900kg ballpark surely?

Mine is a 260kg gym lift raw (chalk and a belt only) at "about" 105kg bodyweight, and I almost never train deadlift as it seems to go up with my squat. I believe I'm already good for another 5-10kg as the 260 was pulled after a heavy (for me) olympic squat session and with me taking too small jumps from 220 upwards (god knows how many sets I ended up doing, but it was WAY too many).

My medium term goal is 300kg by the time I'm 30 (I'm 28 now), but my main focus at the moment is on squats and overhead work.
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