Thread: any good??
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Old 15-11-2006, 08:31 AM   #4 (permalink)
big
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What are your goals?

To be honest dude, it's not so good. It says in your sig that you are currently cutting, but eating crisps, sandwiches and potatos is far from ideal.

Have a read of some of the posts by tinytom, pscarb and hackskii in the diet section, particularly timed carb and carb cycling. These will explain how to diet effectively.
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