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armyman1188 · 10-11-2006, 04:13 PM

thanx silentbob. i hope it works for me to. i hope i get the results u got to. it looks good. hey does any one have good chest and arm work outs i no some but it doesnt feel like my chest and arms are getting any bigger.

10-11-2006, 04:13 PM	#10 (permalink)
armyman1188 loving bodybuilding Join Date: Nov 2006 Posts: 83	thanx silentbob. i hope it works for me to. i hope i get the results u got to. it looks good. hey does any one have good chest and arm work outs i no some but it doesnt feel like my chest and arms are getting any bigger.