Thread: Current Cardio is on the wrong path?
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Old 07-11-2006, 10:49 PM   #6 (permalink)
Tatyana
My name is EARL
 
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Join Date: Jan 2006
Location: On my bloody bike doing cardio
Posts: 3,477
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So this is advocating HIIT.

FAB!

I so dislike grinding out 45 min + on the treadmill, x-trainer,whatever.

I really like running stairs as well.

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T
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