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Littleluke · 27-10-2006, 05:30 PM

I like to do db curls, hammers and preacher curls, 3 sets 10 reps. Works for me.. lol about the "he's just started cycle so i supose they would" comment! Just coz he's on steroids doens't mean his biceps will grow !!

27-10-2006, 05:30 PM	#10 (permalink)
Littleluke Quarter turn prince. Join Date: Nov 2005 Location: UK. Posts: 3,433	I like to do db curls, hammers and preacher curls, 3 sets 10 reps. Works for me.. lol about the "he's just started cycle so i supose they would" comment! Just coz he's on steroids doens't mean his biceps will grow !! __________________ SPONSORED BY WWW.BODITRONICS.CO.UK